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A collection of 30 IC-friendly holiday-themed recipes. Contains breakfast, appetizers, lunch/dinner, desserts, and drinks.


Something to keep in mind: every single person with IC is different. Some people can tolerate certain ingredients whereas others can’t. The recipes in this document are a collection of recipes that were either modified to be IC-friendly or give you the option to omit ingredients.


*This is an E-book, you will NOT get anything sent to you physically. 

IC-Friendly Holiday Recipes

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