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Free Yourself From the Toilet, Banish Food Fear, & Get Your Life Back

When you’ve tried everything and nothing’s worked, Road to Remission gives you the tools and support you need from someone who GETS it - so you can live life on your own terms.

IC can feel like someone’s holding a lighter to your bladder and you’re about to give birth to Freddy Kreuger…


But the constant physical pain is only the beginning.


Dealing with IC can make you feel hopeless, stuck, and alone.


You feel like you’ve tried everything and nothing has worked.


  • You’re frustrated because you’ve wasted so much money on ineffective treatments. And doctors don’t seem to take you seriously.

  • You’re overwhelmed and confused by all the conflicting information online. You don’t know who to trust.

  • You feel isolated, and even depressed, because no one understands what you’re going through.

  • They can’t comprehend why you’re afraid to eat out - or the panic of whether a certain food might cause a flare-up because you still don’t understand your triggers.

  • Or why you don’t want to make plans or frequently cancel at the last minute because you’re chained to the toilet.


More than anything, you’re worried you’ll never find relief.


That you’ll never be able to travel, have meaningful relationships, or live a normal life.

But finding relief shouldn’t feel like a hopeless guessing game.

What if you had the support of one of the only RDs in the world specialized in IC on your side so you could…

  • Finally minimize your symptoms - with hope for remission?

  • Fully understand your unique triggers so you can take back control?

  • Feel empowered that you know exactly what to do for future flare-ups?

  • Wake up in the morning without immediately thinking of your bladder?

  • Spend time with friends, be spontaneous, and get sh*t done with ease?

  • Live life to the fullest, never worrying about what you can eat or when you’ll need to run to the bathroom?

Introducing Road to Remission

Hi, I’m Callie!


I’m one of the only IC RDs in the world (in fact, I’m one of only 2 who focus only on IC- meaning I live and breathe it). 


But I’m also an IC Warrior, so I know first-hand how it feels to struggle day in and day out with excruciating pain.


I’ve experienced symptoms since I was very young. When I was finally diagnosed at 18, I was glad to put a name to my pain, but I didn’t realize my struggle was only beginning.

Doctors didn’t know what to do with me.


I underwent various tests, procedures, and even a surgery that went wrong.


I was on more medications and supplements than I could count.


I even had an incredibly traumatic cystoscopy from a top IC doctor- only for her to tell me there was nothing else she could do for me.


It was exhausting, demoralizing, and expensive.


After I passed my board exam to become a Registered Dietitian, I decided to take matters into my own hands.


I carefully planned out my own elimination diet and 4 months later I confidently knew how to navigate my triggers- both dietary and non-dietary, like stress and pelvic floor dysfunction.


I got to the point where I was 95% pain-free and I made it my mission to help others do the same.


So I created Road To Remission, a transformational, holistic program based on science and customized to your unique needs.


Now, I've helped over 100 women minimize their symptoms and get their lives back in just 3 - 6 months. And I want to help you too!

What members are saying!

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How Jessie minimized her interstitial cystitis symptoms & got her life back

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How Road To Remission helped Gianna cut her interstitial cystitis pain in HALF


How Julia decreased her interstitial cystitis symptoms and believes she can reach remission from IC

What’s Included

When you join Road to Remission, you’ll get access to:

A personalized diet plan tailored to your unique situation so you can learn your triggers.

Two 1:1 coaching calls with a Registered Dietitian so you can get the custom support you need.

2x weekly group coaching calls for guidance, support, and accountability throughout your journey so you can stay on track.

Food logs & symptom tracker PLUS weekly reviews from our team so you can get clarity on what’s working and what’s not.

Unlimited access to our private Facebook group, where you can get all your questions answered and find a supportive community of people who GET it.

LIFETIME support and access* so you can rest easy knowing you’ll have the tools and community you need if you have future flare-ups.

IC-friendly recipe database so you can beat food fear for good.

Over 20 hours of holistic education. I know diet isn’t everything. That’s why I’ve put together 20+ hours of classes, including some from guest experts, covering everything from mindset to lifestyle changes so you can get back to living life fearlessly.

BTS look at the R2R Learning Portal

Sounds great! So what’s it all cost?

Living with IC is expensive.


1:1 support from a Registered Dietitian (whose sole focus isn’t even IC) will set you back $100-$200 per hour.


Procedures, medications, and supplements can set you back thousands. And, sadly, they won’t work for most people.


One study found that those with IC spend an average of $4k more on medical expenses each YEAR than those without. [1] 


But you can join Road to Remission for as little as $475 a month.


Now, I get that that can feel like a lot right now.


But I promise it will save you so much money and time (and your sanity) in the long run.


Pay in Full



3 Monthly Payments

$1,175/month x 3 months


6 Monthly Payments

$600/month x 6 months


8 Monthly Payments

$475/month x 8 months

The No One Left Behind Guarantee

Still on the fence?

I get it. Nothing’s worked before, so you’re skeptical.

But, 60% of Road to Remission members either reach remission or get close to it in just 3 months!

Others see significant pain reduction (with most noticing results in the first 4 weeks!)

And I’m so confident that it will work for you, too.

That’s why we don’t give up on anyone. If you don’t see results in the initial 3-month program, we will continue to work with you until we identify your triggers. All that we ask of you is that you actively go through the program and put the work in.

And, of course, everyone who joins gets lifetime support and program access.

Image of a Callie K Nutrition client with interstitial cystitis

Amanda C.

Last year, I went into a four month long flare up that left me out of work, out of school, and with no social life. My pain levels were about a 7 to 8 out of 10 for those four months. It would peak with 9 out of 10 pain during flareups, which occurred every two days.


Less than a year ago, I was connected with Callie and her Road to Remission support group. These days, my pain is at a 2 to 3 out of 10, my flareups last one to three days now, instead of four months.

Road to Remission gave me all the answers I was seeking that I never got from doctors.

The best thing that I've gathered from Callie and Road to Remission is that things do get better. The more I learn about my illness, the more capable I feel and the more willing I am to try new things.

I want you to know that even though you have a chronic illness, your life isn't over, there's so many ways to go back to what you love and we're here to help you."

Image of a Callie K Nutrition client with interstitial cystitis


Before joining working with Callie inside Road To Remission, I had IC symptoms 30-40% of the time.  I fairly regularly experienced urgency, frequency, and extreme pain with urination.


There were entire afternoons I set up a TV tray in the bathroom so I could work from the toilet because it was the only way I could find even minor relief.  I felt down about myself, and my life, and was spiraling into hopelessness knowing IC is a lifelong condition.


I was starting to wonder if I’d ever have “a life” again and how I was going to pursue things I’d always wanted to, like motherhood.


I’ve now had 3 full months nearly pain-free, with very limited urethral awareness or feelings of not fully emptying my bladder for just 20 minutes at a time on rare occurrences.  I have significantly increased my mental and emotional capacity to do the things I want to do and am so so much happier!  

Image of a Callie K Nutrition client with interstitial cystitis

Amy H.

Before I found Callie I had extreme pelvic pain, urinary frequency, and burning and had had been severely restricting my diet for 2 years. I was feeling hopeless that I was going to have such a poor quality of life for the rest of my life. I felt like I was so afraid to eat or do anything fun in my life.


While working with Callie I was able to figure out that I actually was not very food sensitive but had other non diet triggers that were causing my issues. This gave me the confidence to eat again.

I started addressing my biggest triggers like stress, pelvic floor dysfunction, and hormones. Once I did that, my pain levels came down and I started feeling normal again. 


Amy now considers herself to be in remission.

Getting Started Is Simple


Choose your payment plan and make your first payment


Get your custom diet plan, coaching, and LIFETIME support


Start finding relief!

If you have any questions or if you would like to talk to Callie to see whether this is the right fit, please send her a message on instagram, @callieknutrition

Don’t waste another day with your bladder living rent-free in your mind

It’s time to friend-zone the toilet.

Join Road to Remission and get:

A custom diet plan that meets your unique needs

2 one on one coaching calls with a Registered Dietitian

2 weekly group coaching calls

Unlimited, lifetime support*

A community of IC Warriors worldwide who GET it

20+ hours of video classes covering everything from mindset to your sex life

  • How are you different from other dietitians or nutritionists?
    First, anyone can call themselves a nutritionist. I’m a Registered Dietitian, meaning I have a Master's degree in Nutrition, completed a 1,200-hour intensive dietetic internship, and passed a state board exam. What separates me from other RD's is that I am only one of two RD's in the world specializing only in IC. That means I live and breathe everything IC. Unfortunately, most RD's are either unfamiliar with IC (because most universities don't teach it) or they’re not really sure how to help someone navigate challenges unique to IC, leading to frustration for both parties involved.
  • When can I start the program?
    Anytime! The program has rolling admissions, meaning you can get started as soon as you join.
  • Who is this program for?
    This program is for people struggling with IC who are coachable, highly motivated to reach remission, have 3 months to dedicate to learning their triggers/making diet changes, and can thrive in a group setting.
  • Who is this program NOT for?
    This program is not for someone who is not willing to put in the work or is looking for a "quick fix".
  • When can I expect to see results?
    While this differs for everyone, I’ve had members start noticing a difference as early as ONE WEEK into the program! Most people will feel relief within the first four weeks.
  • Can I join the program if I have a vacation or other event coming up?
    Absolutely! We can set you up for success so you can confidently navigate the special event.
  • What is your success rate?
    While it’s extremely difficult to put a number on this, my team ran a survey in late 2022 to measure quality of life in R2R members. Here are some of the results comparing how they felt before the program vs month 3: -Overall quality of life went from a 3.75 to a 7.85 (1=terrible 10=blissful) -Daily pain levels went from a 6.5 to a 2.1 (1= no pain 10=horrible pain) -Confidence in eating went from a 2.5 to an 8.35 (1= no confidence 10= very confident) -Quality of sex life went from a 3.4 to a 6.8 (1=not pleased 10=very pleased) -How they feel about their IC as a whole went from a 2.3 to a 7.85 (1=hopeless 10=very hopeful) In addition, 60% of people past the 3-month mark consider themselves to either be in remission or "very close to remission". Other members have seen a significant reduction in symptoms.
  • How will this program get personalized to me?
    Great question! In the first few weeks of the program, you'll meet with Callie to discuss your IC journey, medical history, current diet and lifestyle, etc, and together you'll create a plan for the next few months. This could mean diving into the elimination diet or holding off while you work on regulating your nervous system - the program is flexible! After this 1:1 coaching call, you'll begin submitting food and symptom logs (we call this the Weekly Reflection) each week for personalized feedback from the Callie K Nutrition team. Each week you'll have 2 opportunities to attend a group coaching call where you can get individualized coaching based on your needs. Additionally, you'll have a second 1:1 call with Beverly, our Community Support Dietitian, about 6 weeks into the program to ensure you're staying on track and to help you with whatever you need!
  • What happens after I purchase?
    After you complete your purchase, you’ll immediately start the onboarding process, where you’ll get added to our community, get access to the learning platform, and hop on a 1:1 welcome call with me to get you started! You’ll also have immediate access to our twice-weekly group calls.
  • Is this program only for women?
    Yes, Road To Remission is currently only offered to women. If you are a man and are interested in working with Callie, send an email to
  • What if I want to join but can't swing the lowest payment plan?
    If you live in the US, I currently accept Affirm to offer you a lower monthly payment plan. Affirm offers 12- and 36-month payment plans that you can apply for (note that not everyone gets approved). Click here to apply for Affirm.

*Lifetime support and access is offered for the lifetime of the Road to Remission program.



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