This is a bundle of my three most popular E-Cookbooks!
IC-Friendly Summer Eats: A collection of 50 summer-themed, IC-friendly recipes. Includes recipes for: dressings, sauces, grilled entrees, salads, sandwiches, desserts, and mocktails! Recipes hand-selected by two Registered Dietitians specializing in IC.
Mocktails & Party Snacks: An E-Cookbook with over 55 recipes for bladder-safe mocktails & party snacks.
IC-Friendly Smoothie E-Book: In this E-Book, you'll find 10 smoothie recipes that are bladder friendly per the Interstitial Cystitis Association's IC diet list.
*These recipes are NOT low in oxalates or histamines. If you are concerned you are sensitive to either of these nutrients, test them during an elimination diet.
*THIS IS AN ELECTRONIC BOOK. You will NOT get a physical copy of this book.All Cookbooks will be in one PDF file.
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