top of page

"No"mato Sauce

Updated: Feb 19, 2022

This sauce tastes (and looks) more like traditional sauce than roasted red pepper sauce! Recipe created by Kerri Cole (@icfood4u).


1 small can yams or sweet potatoes 1 small can beets, drained 1 can pears (do not drain! Need the juice) 3 roasted red peppers 1 Tbsp olive oil 2 cloves garlic, minced 2 Tbsp brown sugar, or to taste 1 tsp oregano 1/4 cup parmesan cheese fresh basil, to taste Directions: Put yams, beets, pears, and red peppers in blender or food processor. Blend until smooth. In a pot or sauté pan, add the olive oil over medium heat. Add garlic and stir just until fragrant. Add the nomato sauce, oregano, parmesan cheese and brown sugar. Simmer for 30 minutes stirring every so often. Add a little water if you’d like the consistency thinner. Add salt to taste. Top with fresh basil and enjoy.

479 views0 comments

Recent Posts

See All


bottom of page