Food Sensitivity Tests For Interstitial Cystitis: A Dietitian’s Personal Story and Perspective
Written by: Beverly Leveque, RD Reviewed and edited by: Callie Krajcir, RD Introduction Finding relief from Interstitial Cystitis (IC)...
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calliekrajcir88
- May 7
- 4 min
Bloating From Interstitial Cystitis (AKA “IC Belly”)
This blog post provides insights into the relationship between interstitial cystitis and bloating, commonly known as "IC Belly." It explores
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calliekrajcir88
- Apr 3
- 6 min
Magnesium and Interstitial Cystitis: How This Mineral May Help Relieve Your Symptoms
Introduction What exactly is magnesium? Is it beneficial to consume to help pelvic pain symptoms? What food items should I consume to get...
1,232 views0 comments
calliekrajcir88
- Dec 29, 2022
- 5 min
Interstitial Cystitis and Constipation: Causes and Solutions
Bloating, gas, feeling full and unable to poop…do these symptoms sound familiar? Unfortunately, interstitial cystitis (IC) is often...
796 views0 comments
calliekrajcir88
- Dec 28, 2022
- 5 min
Top Five Interstitial Cystitis Thoughts and Behaviors to Leave Behind in 2022
As we approach a new year, it is common practice for people to take time to evaluate their goals and make resolutions for the new year....
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![Interstitial Cystitis Travel Tips [Top 3 Expert-Approved Tips]](https://static.wixstatic.com/media/6eb960_95673d7826a24388b7281ad331aeff16~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/6eb960_95673d7826a24388b7281ad331aeff16~mv2.jpg)
calliekrajcir88
- Dec 15, 2022
- 5 min
Interstitial Cystitis Travel Tips [Top 3 Expert-Approved Tips]
Note: This post contains affiliate links. This means we may receive a small commission from any purchases you make through these links -...
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calliekrajcir88
- Dec 14, 2022
- 5 min
Interstitial Cystitis and Holidays: An Expert’s Guide To Preventing Flare-Ups
Introduction Sometimes it is really hard to feel the holiday spirit when you have Interstitial Cystitis. Maybe it’s the family favorite...
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![Interstitial Cystitis Flare Management [Ultimate Guide]](https://static.wixstatic.com/media/11062b_6dfe8d1146b348539dd0dfea8ea11c8a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_6dfe8d1146b348539dd0dfea8ea11c8a~mv2.jpg)
calliekrajcir88
- Dec 10, 2022
- 7 min
Interstitial Cystitis Flare Management [Ultimate Guide]
This post contains affiliate links. If you click on these links and make a purchase, I may earn a commission at no extra cost to you....
4,263 views0 comments
calliekrajcir88
- Sep 10, 2022
- 5 min
Interstitial Cystitis and the Nervous System 101
Introduction When you live with chronic pain you may often feel like you have a very short fuse. Your nerves are sensitive causing even...
660 views0 comments
calliekrajcir88
- Aug 8, 2022
- 10 min
AUA Guidelines for Diagnosing and Treating IC
IC You Pod Ep 22 Hosted By: Callie Krajcir Featuring: Jill Osborne (Callie) All right, everyone. Welcome back to another episode of IC...
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calliekrajcir88
- Aug 5, 2022
- 12 min
Navigating a New IC Diagnosis
IC You Podcast Episode 21 Hosted By: Callie Krajcir Featuring: Angie Kent (Callie) Welcome back to IC You. I have Angie Kent with me who,...
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calliekrajcir88
- Aug 1, 2022
- 8 min
Advocating for Yourself as a BIPOC with Interstitial Cystitis
IC You Podcast Episode 20 Hosted By: Callie Krajcir Featuring: Sabrina Sarro (Callie) All right, everyone. Welcome back to IC You. I have...
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calliekrajcir88
- Jul 29, 2022
- 11 min
How Medical Gaslighting Led to Surgical Menopause
IC You Podcast Episode 19 Hosted By: Callie Krajcir, RD Featuring: Renata See (Callie) Welcome back to IC You, today I have a fellow IC...
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calliekrajcir88
- Jul 25, 2022
- 15 min
Is Interstitial Cystitis a Disability?
This is a transcribed version of episode 18 of the IC You Podcast. To listen to this episode, click here. Hosted By: Callie Krajcir...
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calliekrajcir88
- Jul 22, 2022
- 15 min
Interstitial Cystitis Diet: How To Conduct an Elimination Diet
This is a transcribed episode from my podcast, IC You. Click here to listen to the episode. Introduction Today I wanted to take the...
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calliekrajcir88
- Jul 18, 2022
- 20 min
Waiting Pant-less on the Table and Solving Your IC Puzzle
IC You Podcast Episode 16 Hosted by: Callie Krajcir, RD Featuring: Mikayla Criger (Callie) [00:00:00] Hey everyone, welcome back to...
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calliekrajcir88
- Jul 15, 2022
- 15 min
Tips For Flying with Interstitial Cystitis and Acid-Free Coffee
IC You Podcast Episode 15 (Callie) Hey, IC warriors. Welcome back to another episode of IC You. I finally had the chance to settle in...
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calliekrajcir88
- Apr 20, 2022
- 3 min
Long-Term Risks of D-Mannose Supplementation
D-Mannose is a popular supplement in the realm of bladder health. I had my intern review the current research and explain what the effect...
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calliekrajcir88
- Mar 26, 2022
- 2 min
What's the difference between Uribel and Pyridium?
Are you unsure which medication will be best for you? In this post I will be going over the differences between Pyridium and Uribel....
351 views0 comments
calliekrajcir88
- Mar 1, 2022
- 3 min
8 IC-Friendly Ingredient Swaps
Whether you're new to IC or an IC veteran, finding IC-friendly recipes can be difficult. You'll find that once you're diagnosed and told...
1,836 views0 comments
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