The Role of the Nervous System in Interstitial Cystitis
Written by Beverly Leveque, RD and edited by. Callie Krajcir, RD When you live with chronic pain you may often feel like you have a very...
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calliekrajcir88
- Aug 8
- 10 min
AUA Guidelines for Diagnosing and Treating IC
IC You Pod Ep 22 Hosted By: Callie Krajcir Featuring: Jill Osborne (Callie) All right, everyone. Welcome back to another episode of IC...
22 views0 comments
calliekrajcir88
- Aug 5
- 12 min
Navigating a New IC Diagnosis
IC You Podcast Episode 21 Hosted By: Callie Krajcir Featuring: Angie Kent (Callie) Welcome back to IC You. I have Angie Kent with me who,...
20 views0 comments
calliekrajcir88
- Aug 1
- 8 min
Advocating for Yourself as a BIPOC with Interstitial Cystitis
IC You Podcast Episode 20 Hosted By: Callie Krajcir Featuring: Sabrina Sarro (Callie) All right, everyone. Welcome back to IC You. I have...
4 views0 comments
calliekrajcir88
- Jul 29
- 11 min
How Medical Gaslighting Led to Surgical Menopause
IC You Podcast Episode 19 Hosted By: Callie Krajcir, RD Featuring: Renata See (Callie) Welcome back to IC You, today I have a fellow IC...
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calliekrajcir88
- Jul 25
- 15 min
Is Interstitial Cystitis Considered a Disability?
IC You Podcast Episode 18 Hosted By: Callie Krajcir Featuring: Ashley Jacobson (Callie:) Today I have Ashley Jacobson with me and she is...
15 views0 comments
calliekrajcir88
- Jul 22
- 16 min
How To Conduct an Elimination Diet for IC
IC You Pod Ep 17 Hosted By: Callie Krajcir, RD (Callie) Hello everyone, welcome back. I am doing a solo episode this week, so I hope you...
38 views0 comments
calliekrajcir88
- Jul 18
- 20 min
Waiting Pant-less on the Table and Solving Your IC Puzzle
IC You Podcast Episode 16 Hosted by: Callie Krajcir, RD Featuring: Mikayla Criger (Callie) [00:00:00] Hey everyone, welcome back to...
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calliekrajcir88
- Jul 15
- 15 min
Tips For Flying with Interstitial Cystitis and Acid-Free Coffee
IC You Podcast Episode 15 (Callie) Hey, IC warriors. Welcome back to another episode of IC You. I finally had the chance to settle in...
23 views0 comments
calliekrajcir88
- Apr 20
- 3 min
Long-Term Risks of D-Mannose Supplementation
D-Mannose is a popular supplement in the realm of bladder health. I had my intern review the current research and explain what the effect...
220 views0 comments
calliekrajcir88
- Mar 26
- 2 min
What's the difference between Uribel and Pyridium?
Are you unsure which medication will be best for you? In this post I will be going over the differences between Pyridium and Uribel....
163 views0 comments
calliekrajcir88
- Mar 1
- 3 min
8 IC-Friendly Ingredient Swaps
Whether you're new to IC or an IC veteran, finding IC-friendly recipes can be difficult. You'll find that once you're diagnosed and told...
397 views0 comments
calliekrajcir88
- Feb 9
- 5 min
How To Navigate Valentine’s Day With Interstitial Cystitis
Valentine’s Day is the one day each year where we are supposed to show our love to our partner or spouse (and I must warn you, this post...
42 views0 comments
calliekrajcir88
- Feb 3
- 4 min
The Effect of Diet on Urine pH for Interstitial Cystitis
Did you know that the foods and beverages you consume have a direct effect on your bladder symptoms? The human body is an amazing thing....
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calliekrajcir88
- Feb 1
- 5 min
Interstitial Cystitis Diet Research Review
The following post was written by Destiny Toyooka, Dietetic Intern and edited by Callie Krajcir, MS, RD. Interstitial Cystitis (IC) is a...
19 views0 comments
calliekrajcir88
- Jan 12
- 4 min
Oxalates - What Are They and How Do They Relate to Interstitial Cystitis?
Written by Stephanie Smith, Dietetic Intern and edited by Callie Krajcir, MS, RD Ever hear people mention the word “oxalate” in a support...
121 views0 comments
calliekrajcir88
- Jan 3
- 6 min
How To Conduct an Elimination Diet for Interstitial Cystitis
Are you someone who has constant bladder symptoms? Not sure if diet plays a role in your symptoms? Were you handed the IC diet handout...
892 views0 comments
calliekrajcir88
- Dec 13, 2021
- 8 min
How To Overcome Food Fear Associated With Interstitial Cystitis
*Trigger Warning* this blog post mentions and discusses eating disorders. With the holidays approaching, I wanted to open up a...
152 views0 comments
calliekrajcir88
- Nov 16, 2021
- 5 min
5 Interstitial Cystitis-Friendly Tips To Beat Constipation
Are you fecally challenged? Constipation is a condition that affects about 16 out of every 100 adults and about 33 out of 100 adults ages...
145 views0 comments
calliekrajcir88
- Oct 26, 2021
- 6 min
Why You Shouldn’t Follow The Interstitial Cystitis Diet Long-Term
In this post, I will dive into the myth that you should follow the IC diet for an indefinite period of time. I will provide a history of...
710 views0 comments