Vanilla Power Smoothie
Revitalize your mornings with our IC-friendly Vanilla Power Smoothie!
top of page
Search
Callie Krajcir, The Bladder Dietitian™
May 132 min read
Bladder-Friendly Blueberry Daiquiri
Quench your thirst with a burst of fruity goodness with our IC-friendly Blueberry Amor Daiquiri!
236 views0 comments
Callie Krajcir, The Bladder Dietitian™
Feb 18, 20221 min read
Mexican Hot "Carob-cocoa"
This recipe was from an IC Safe Cook Book! "I've always loved Mexican hot chocolate but obviously can't have it now. So I came up with...
210 views0 comments
Callie Krajcir, The Bladder Dietitian™
Feb 18, 20221 min read
Pear Cider for the Sweet Tooth in You!
This recipe is from an IC Safe Cookbook! "I hate pear juice cold, but warm it with spices and it tastes quite delicious! This is a recipe...
284 views0 comments
Callie Krajcir, The Bladder Dietitian™
Feb 18, 20221 min read
Coconut Cream Caramel
Ingredients 1/2 cup organic coconut milk 1/2 cup milk 2 tbsp caramel syrup or more to taste (I use Smuckers® syrup) Direction Heat above...
248 views0 comments
Callie Krajcir, The Bladder Dietitian™
Feb 18, 20221 min read
Pumpkin Pie Latte
Recipe is from an IC Safe Cookbook Ingredients 1-2 tbsp canned pumpkin 2 tbsp vanilla extract 1/4 tsp cinnamon 1/4 tsp ginger 1 cup...
275 views0 comments
Callie Krajcir, The Bladder Dietitian™
Feb 18, 20221 min read
White Peppermint Hot Chocolate
Ingredients 8 oz. white chocolate, chopped 3 1/2 cups milk 6 hard peppermint candies, crushed fine 1/2 tsp. peppermint extract 2/3 cup...
176 views0 comments
Callie Krajcir, The Bladder Dietitian™
Feb 16, 20221 min read
Blueberry Mint Frozen Mocktail
This drink is so refreshing and perfect for the summer! If you are sensitive to sugar, you can control how much of the simple syrup you...
206 views0 comments
bottom of page