Slow Cooker Pear and Applesauce

IC-Friendly Recipe adapted from: icdietproject.com

Ingredients:

3 large GALA or FUJI apples (peeled, cored, and cut into slices)

3 large pears (peeled, cored, and cut into slices)

2 teaspoons ground cinnamon (if tolerated)

1 teaspoon lemon juice (optional)

⅓ cup water

¼ teaspoon salt


Directions:

1. Combine all the ingredients in slow cooker, and put the top on.

2. Cook mixture on high for 4 hours, stirring twice during cooking.

3. Serve warm or cool sauce and store in the refrigerator for up to five days. May be frozen.

Note: The pear-applesauce will be slightly chunky. For a smoother sauce, use blender or immersion blender to puree.

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