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Tarragon Dip

IC-Friendly Recipe adapted from:


1 c cottage cheese

2 Tbsp fresh parsley, chopped fine

2 Tbsp fresh chives, snipped

1 tsp dried tarragon

1/4 tsp coarse-grind black pepper (optional, if tolerated)

crackers (without problem ingredients)


1Blend cottage cheese with parsley, chives and tarragon. Place on a plate or in a bowl. Sprinkle with black pepper over top (optional). Serve with crackers.

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