Top Five Interstitial Cystitis Thoughts and Behaviors to Leave Behind in 2022
As we approach a new year, it is common practice for people to take time to evaluate their goals and make resolutions for the new year....
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Callie Krajcir, The Bladder Dietitianâ„¢
Dec 13, 20218 min
How To Overcome Food Fear Associated With Interstitial Cystitis
*Trigger Warning* this blog post mentions and discusses eating disorders. With the holidays approaching, I wanted to open up a...
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Callie Krajcir, The Bladder Dietitianâ„¢
Oct 26, 20216 min
Why You Shouldn’t Follow The Interstitial Cystitis Diet Long-Term
In this post, I will dive into the myth that you should follow the IC diet for an indefinite period of time. I will provide a history of...
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Callie Krajcir, The Bladder Dietitianâ„¢
May 18, 20215 min
Food Sensitivity Tests: Why You Should Steer Clear
Ever hear of food sensitivity testing? Intrigued by it? Considering asking your medical team about it? Food sensitivity tests go by many...
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Callie Krajcir, The Bladder Dietitianâ„¢
Apr 29, 20214 min
5 Tips for Going Out and Avoiding an Interstitial Cystitis Flare
If you are like me, you suffer from a serious case of FOMO (fear of missing out). When I was dealing with Interstitial Cystitis during my...
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Callie Krajcir, The Bladder Dietitianâ„¢
Apr 5, 20213 min
Root Causes of Interstitial Cystitis Flares
Ever wonder what is actually causing your Interstitial Cystitis flare? Are you living in constant fear/worry that you will eat something...
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