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    How To Overcome Food Fear Associated With IC
    calliekrajcir88
    • Dec 13, 2021
    • 8 min

    How To Overcome Food Fear Associated With IC

    *Trigger Warning* this blog post mentions and discusses eating disorders. With the holidays approaching, I wanted to open up a...
    150 views0 comments
    Why You Shouldn’t Follow The IC Diet Long-Term
    calliekrajcir88
    • Oct 26, 2021
    • 7 min

    Why You Shouldn’t Follow The IC Diet Long-Term

    In this post, I will dive into the myth that you should follow the IC diet for an indefinite period of time. I will provide a history of...
    620 views0 comments
    Food Sensitivity Tests: Why You Should Steer Clear
    calliekrajcir88
    • May 18, 2021
    • 5 min

    Food Sensitivity Tests: Why You Should Steer Clear

    Ever hear of food sensitivity testing? Intrigued by it? Considering asking your medical team about it? Food sensitivity tests go by many...
    269 views0 comments
    5 Tips for Going Out and Avoiding a Flare
    calliekrajcir88
    • Apr 29, 2021
    • 4 min

    5 Tips for Going Out and Avoiding a Flare

    If you are like me, you suffer from a serious case of FOMO (fear of missing out). When I was dealing with IC during my college years, I...
    317 views0 comments
    Root Causes of IC Flares
    calliekrajcir88
    • Apr 5, 2021
    • 3 min

    Root Causes of IC Flares

    Ever wonder what is actually causing your IC flare? Are you living in constant fear/worry that you will eat something or do something...
    276 views0 comments

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