Callie Krajcir, The Bladder Dietitian™Dec 28, 20225 min readTop Five Interstitial Cystitis Thoughts and Behaviors to Leave Behind in 2022As we approach a new year, it is common practice for people to take time to evaluate their goals and make resolutions for the new year....
Callie Krajcir, The Bladder Dietitian™Dec 13, 20218 min readHow To Overcome Food Fear Associated With Interstitial Cystitis*Trigger Warning* this blog post mentions and discusses eating disorders. With the holidays approaching, I wanted to open up a...
Callie Krajcir, The Bladder Dietitian™Oct 26, 20216 min readWhy You Shouldn’t Follow The Interstitial Cystitis Diet Long-TermIn this post, I will dive into the myth that you should follow the IC diet for an indefinite period of time. I will provide a history of...
Callie Krajcir, The Bladder Dietitian™May 18, 20215 min readFood Sensitivity Tests: Why You Should Steer ClearEver hear of food sensitivity testing? Intrigued by it? Considering asking your medical team about it? Food sensitivity tests go by many...
Callie Krajcir, The Bladder Dietitian™Apr 29, 20214 min read5 Tips for Going Out and Avoiding an Interstitial Cystitis FlareIf you are like me, you suffer from a serious case of FOMO (fear of missing out). When I was dealing with Interstitial Cystitis during my...
Callie Krajcir, The Bladder Dietitian™Apr 5, 20213 min readRoot Causes of Interstitial Cystitis FlaresEver wonder what is actually causing your Interstitial Cystitis flare? Are you living in constant fear/worry that you will eat something...