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    My COVID-19 Story
    calliekrajcir88
    • Aug 30, 2021
    • 11 min

    My COVID-19 Story

    A year and a half ago, I was working full-time at a weight management center as a Registered Dietitian. I was actually just recovering...
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    How To Ensure You Are Getting Adequate Amounts of Vitamins and Minerals with IC
    calliekrajcir88
    • Aug 16, 2021
    • 11 min

    How To Ensure You Are Getting Adequate Amounts of Vitamins and Minerals with IC

    You can read a modified version of this post in the summer edition of The IC Optimist. Introduction Vitamins and minerals can usually be...
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    16 Lessons I’ve Learned In 26 Years of Living With IC
    calliekrajcir88
    • Aug 9, 2021
    • 5 min

    16 Lessons I’ve Learned In 26 Years of Living With IC

    I've had IC my entire life. I turned 26 this week, so that means 26 years of living with this chronic condition. I thought it would be...
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    How To Solve Your IC Puzzle
    Callie Krajcir
    • Jun 22, 2021
    • 8 min

    How To Solve Your IC Puzzle

    I wrote this post to share my IC story in hopes that others can learn from my experience. Let’s start at the beginning... Ever since I...
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    5 Tips for Going Out and Avoiding a Flare
    calliekrajcir88
    • Apr 29, 2021
    • 4 min

    5 Tips for Going Out and Avoiding a Flare

    If you are like me, you suffer from a serious case of FOMO (fear of missing out). When I was dealing with IC during my college years, I...
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    Potential Bladder Triggers That AREN'T Food
    calliekrajcir88
    • Apr 21, 2021
    • 4 min

    Potential Bladder Triggers That AREN'T Food

    Do you already know your unique dietary triggers? Have you ruled out diet as a cause of your IC symptoms? Are you looking for some other...
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