Asian Chicken Lettuce Wraps
Updated: Feb 19, 2022
This recipe was created/modified by Kerri Cole to be IC safe (@icfood4u).
Makes 8 large servings
✨Sauce: 1/2 cup coconut aminos 2 tsp toasted sesame oil 4 Tbsp light brown sugar ✨Meat Mixture: olive oil spray 2 lb ground chicken (or turkey) 2 garlic cloves, crushed 1 medium carrot, shredded 2-3 green onions, chopped 8 oz can water chestnuts (look for no citric acid) 1 package shitake mushrooms, chopped Baby bok choy, chopped sat and pepper, to taste
✨Serve in Lettuce Wraps: large lettuce leaves, such as green leaf or Bibb sesame seeds green onions
Directions: 1. In a small bowl, combine the coconut aminos, sesame oil, and brown sugar. 2. Heat a large skillet over medium high heat and coat with cooking spray. Add the chicken or turkey and cook, breaking the meat into pieces as it browns, about 5 minutes. Add the garlic and cook 2-3 more minutes. Add the rest of the meat ingredients and pour the coconut aminos mixture over everything, reduce heat to medium low and simmer for 5 more minutes. 3. Serve in lettuce wraps for a low carb option, or in a bowl over rice. Top with sesame seeds and green onions, if tolerated.