This recipe is from an IC Safe Cookbook!
Ingredients
8 oz filtered water
4 oz blueberry or pomegranate juice (if can tolerate)
1/4 cup blueberries
1 cup vanilla frozen yogurt (if can tolerate)
2 tbsp honey
1 graham cracker square
dash of cinnamon (if can tolerate)
1 cup ice
Directions
Blend above ingredients in a blender until smooth.
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