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Good Morning Granola

IC-Friendly Recipe adapted from:


3 cups old-fashioned rolled oats

1 cup sliced almonds

1/2 cup (no additives) shredded sweetened coconut (without preservatives)

2 tablespoons wheat germ

1/2 teaspoon salt

1/2 teaspoon ground cinnamon (if tolerated)

2 tablespoons pure vegetable oil

1/2 cup pure maple syrup

2 tablespoons firmly packed brown sugar

1 cup dried blueberries


1. Heat oven to 350 degrees.

2. Combine oats almonds, coconut, wheat germ, salt & cinnamon in large bowl.

3. Combine oil, syrup & brown sugar in another bowl & pour over oat mixture.

4. Toss until well coated.

5. Spread evenly in 13 x 9-inch pan.

6. Bake 30 minutes or until golden brown, stirring frequently. Cool completely. Stir in blueberries or other tolerated dried fruits.

Store in airtight container at room temperature. Makes 5 cups.

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