top of page

Grilled Peanut Butter Apple Sandwich

Updated: Feb 19, 2022

This recipe is from an IC Safe Cookbook.


1 IC friendly apple, peeled, cored, and thinly sliced

1/2 tsp white sugar

1/2 tsp ground cinnamon (if can tolerate)

8 tbsp creamy peanut butter

8 slices IC friendly bread

1/4 cup butter


Mix cinnamon and sugar together in a small bowl. Spread one tablespoon of peanut butter onto one side of 8 slices of bread. Arrange apple slices on 4 slices of bread. Sprinkle the cinnamon/sugar mixture evenly over the apple. Top with the remaining 2 slices of bread, peanut butter face down.

Melt the butter in a large skillet over medium heat. Fry sandwiches until browned, about 1 to 2 minutes on each side.

96 views0 comments

Recent Posts

See All


bottom of page