This recipe is from an IC Safe Cookbook.
Ingredients
2 tsp olive oil
1/4 cup chopped sweet onion (if can tolerate)
1 clove garlic, chopped
1 medium Gala or similar apple, chopped coarsely)
1 tsp poultry seasoning or powdered sage
20 oz lean ground turkey
1 large egg, beaten
1/2 cup dry breadcrumbs
1/2 tsp salt (adjust to taste)
1/2 cup plus 2 tbsp unsweetened applesauce (use a brand with no added ascorbic acid; organic usually works for me)
2 tbsp honey
Directions
Pre-heat oven to 350 degrees F. Mix 2 tbsp of unsweetened applesauce with honey in a small bowl and set aside. Heat oil over in a medium skillet over medium-high heat. Add onion, garlic, chopped apple and poultry seasoning or sage. Saute about five minutes or until onion softens. Cool slightly. In a large bowl, add turkey, egg, breadcrumbs, salt, and 1/2 cup of applesauce. Stir until well combined. Add apple mixture and blend. Press turkey mixture into 8" x 4" loaf pan and shape. Bake at 350 degrees F. Spoon the applesauce/honey mixture over the meatloaf after 30 minutes, and cook for a total of 45-50 minutes or until thermometer registers 165 degrees F. Let rest 10 minutes before slicing into eight portions and serving.
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